product | eenheid | kcal. | eiwit | koolh. | vet |
saint aubin kaas | 100 gr. | 343 | 16.0 | 0 | 30.6 |
saint paulin | 100 gr. | 329 | 25.0 | 1.0 | 25.0 |
saksische smeerleverworst | 100 gr. | 326 | 12.7 | 1.0 | 30.0 |
salami | 100 gr. | 414 | 18.0 | 0.0 | 38.0 |
salami (beleg) | 100 gr. | 522 | 18.0 | 0.0 | 50.0 |
salami (droge & harde) | 100 gr. | 407 | 22.6 | 1.6 | 33.7 |
salami (Zwan) | 100 gr. | 487 | 17.6 | 0.0 | 46.3 |
sambal oelek | 100 gr. | 20 | 3.0 | 2.0 | 0.0 |
sandwich | 1 stuk | 159 | 5.0 | 28.0 | 3.0 |
sandwichspread | 1 beleg | 46 | 0.3 | 2.8 | 3.6 |
sandwichspread | 100 gr. | 228 | 2.0 | 14.5 | 18.0 |
sandwichspread (komkommer) | 1 beleg | 33 | 0.3 | 2.7 | 2.3 |
sandwichspread (zalm) | 1 beleg | 37 | 0.3 | 3.3 | 2.5 |
santen kokoscrème (Go-Tan) | 100 gr. | 668 | 6.0 | 14.2 | 65.2 |
sardines (blik) | 100 gr. | 226 | 24.0 | 1.0 | 14.0 |
sashimi (tonijn) | 1 stuk | 31 | 6.5 | 0 | 0.2 |
sashimi (zalm) | 1 stuk | 41 | 6.1 | 0 | 1.7 |
saté (kip-met saus) | 100 gr. | 187 | 16.0 | 6.0 | 11.0 |
saté (varkens- met saus) | 100 gr. | 226 | 15.1 | 6.8 | 15.4 |
satésaus | 100 gr. | 310 | 8.5 | 18.5 | 22.5 |
saucijs | 100 gr. | 308 | 22.2 | 0.9 | 24.0 |
saucijsjes (varken) | 100 gr. | 252 | 18.0 | 0.0 | 20.0 |
saucijzenbroodje | 1 stuk | 310 | 9.0 | 28.0 | 28.5 |
saucisson | 100 gr. | 375 | 15.0 | 0.7 | 34.7 |
saus napoletana | 100 gr. | 208 | 0.0 | 52.0 | 0.0 |
savooie kool (gekookt) | 100 gr. | 24 | 1.8 | 5.4 | 0.1 |
savooie kool (vers) | 100 gr. | 27 | 2.0 | 6.1 | 0.1 |
scampi | 100 gr. | 90 | 18.0 | 0.0 | 2.0 |
schaaldieren (gem.) | 100 gr. | 52 | 10.0 | 0 | 1.3 |
schapenkaas | 100 gr. | 341 | 13.9 | 8.9 | 27.8 |
schapenkaas (mager) | 100 gr. | 318 | 18.4 | 7.1 | 24.1 |
schapenvlees | 100 gr. | 293 | 17.0 | 0.0 | 25.0 |
schar (gebakken) | 100 gr. | 118 | 21.5 | 0.6 | 3.3 |
schar (gegaard) | 100 gr. | 117 | 24.2 | 0 | 1.5 |
schar (vers) | 100 gr. | 91 | 18.8 | 0 | 1.2 |
schelvis | 100 gr. | 76 | 18.0 | 0.0 | 0.5 |
schelvislever | 100 gr. | 408 | 7.0 | 0.0 | 42.3 |
schenkel (gekookt) | 100 gr. | 263 | 30.7 | 0 | 14.6 |
schenkel (mager, gekookt) | 100 gr. | 201 | 33.6 | 0 | 14.6 |
schenkel (mager, vers) | 100 gr. | 128 | 21.8 | 0 | 3.9 |
schenkel (vers) | 100 gr. | 177 | 20.5 | 0 | 9.9 |
schnitzel (met kaas) | 100 gr. | 324 | 18.0 | 18.0 | 20.0 |
schnitzel (niet gepaneerd, vers) | 100 gr. | 119 | 22.8 | 0 | 3.1 |
schnitzel (Valess) | 100 gr. | 182 | 12.5 | 13.0 | 9.0 |
schol (gebakken) | 100 gr. | 179 | 21.0 | 0.0 | 10.0 |
schol (rauw) | 100 gr. | 94 | 19,0 | 0.0 | 2.0 |
schorseneren | 100 gr. | 68 | 1.0 | 16.0 | 0.0 |
schouderham | 100 gr. | 194 | 16.0 | 1.0 | 14.0 |
schuimpje | 100 gr. | 380 | 0.0 | 95.0 | 0.0 |
schwarzwaldschinken (beleg) | 100 gr. | 199 | 22.8 | 0 | 12.0 |
sedanini (Grand'Italia) | 100 gr. | 367 | 12.7 | 75.2 | 1.7 |
seitan | 100 gr. | 90 | 19.6 | 3.0 | 0.0 |
selderijsalade | 100 gr. | 334 | 1.0 | 6.0 | 34.0 |
selderstengel | 100 gr. | 21 | 1.2 | 3.6 | 0.2 |
sesamzaad | 100 gr. | 614 | 26.0 | 6.0 | 54.0 |
shaslick saus | 100 gr. | 99 | 0.7 | 24.0 | 0.1 |
shii take (gedroogd) | 100 gr. | 296 | 9.6 | 75.4 | 1.0 |
shii take (gekookt) | 100 gr. | 55 | 1.6 | 14.2 | 0.2 |
shoarma met broodje | 100 gr. | 236 | 10.8 | 14.7 | 14.9 |
shoarmarol | 100 gr. | 176 | 7.0 | 18.6 | 8.2 |
shoarmavlees | 100 gr. | 293 | 17.0 | 0.0 | 25.0 |
Shrek aardappel-doperwt letters | 100 gr. | 168 | 2.5 | 18.0 | 8.4 |
sinaasappel | 1 stuk | 48 | 1.0 | 11.0 | 0.0 |
sinaasappelrasp | 100 gr. | 97 | 1.5 | 2.5 | 0.2 |
sinaasappelsap | 100 ml. | 45 | 0.7 | 10.1 | 0.2 |
sjalot | 100 gr. | 75 | 1.3 | 17.0 | 0.2 |
sla | 100 gr. | 10 | 0.5 | 2.0 | 0.0 |
Sla Compleet Caesar Salade (AH) | 100 gr. | 175 | 6.5 | 5.0 | 14.0 |
slagroom (geklopt) | 100 gr. | 349 | 2.0 | 12.7 | 32.3 |
slagroom (ongeklopt) | 100 gr. | 344 | 2.2 | 3.0 | 35.9 |
slagroomsoesje | 100 gr. | 309 | 4.4 | 13.5 | 26.4 |
slagroomtaart | 100 gr. | 332 | 5.5 | 30.0 | 20.0 |
slakken | 100 gr. | 81 | 16.0 | 2.0 | 1.0 |
slasaus (25%) | 100 gr. | 279 | 0.7 | 11.0 | 25.8 |
slasaus (50%) | 100 gr. | 478 | 1.0 | 6.0 | 50.0 |
slasaus (light) | 100 gr. | 93 | 0.1 | 12.0 | 5.0 |
slasaus Yoghurt (Calvé) | 100 ml. | 180 | 0.6 | 13 | 13 |
slavink | 100 gr. | 298 | 21.1 | 0.0 | 23.8 |
Smarties | 100 gr. | 483 | 4.6 | 70.5 | 20.3 |
smeerkaas (20+) | 100 gr. | 185 | 18.0 | 8.0 | 9.0 |
smeerkaas (20+) | 1 beleg | 23 | 2.5 | 0 | 1.2 |
smeerkaas (30+) | 100 gr. | 219 | 20.0 | 1.0 | 15.0 |
smeerkaas (30+) | 1 beleg | 33 | 3.0 | 0.1 | 2.3 |
smeerkaas (40+) | 100 gr. | 251 | 19.0 | 1.0 | 19.0 |
smeerkaas (40+) | 1 beleg | 34 | 2.4 | 0.1 | 2.5 |
smeerkaas (48+) | 1 beleg | 40 | 1.0 | 0.1 | 3.4 |
smeerkaas (volvet) | 100 gr. | 269 | 19.0 | 1.0 | 21.0 |
Snickers reep | 1 stuk | 301 | 6.0 | 31.0 | 17.0 |
snijbiet (gekookt) | 100 gr. | 24 | 3.0 | 3.0 | 0.0 |
snijbonen | 100 gr. | 16 | 2.0 | 2.0 | 0.0 |
snoek | 100 gr. | 82 | 18.2 | 0.0 | 1.0 |
soep (niet gebonden) | 100 gr. | 29 | 1.0 | 4.0 | 1.0 |
soepgroenten | 100 gr. | 32 | 2.0 | 6.0 | 0.0 |
soepstengel | 100 gr. | 360 | 14.0 | 67.0 | 4.0 |
sojabonen | 100 gr. | 171 | 15.2 | 10.4 | 7.6 |
sojabrokjes | 100 gr. | 114 | 17.2 | 10.6 | 0.3 |
sojadessert choco (Alpro) | 100 gr. | 81 | 3.0 | 13.1 | 1.8 |
sojadessert vanille (Alpro) | 100 gr. | 81 | 3.0 | 13.1 | 1.8 |
sojamelk | 100 gr. | 42 | 3.6 | 1.0 | 2.6 |
sojamelk zonder suiker/zout (Alpro) | 100 ml. | 32 | 3.3 | 0.2 | 1.8 |
sojasaus | 100 gr. | 120 | 12.0 | 18.0 | 0.0 |
sojascheuten | 100 gr. | 31 | 2.0 | 4.6 | 0.5 |
sojayoghurt Mild&Creamy (Alpro) | 100 ml. | 50 | 4.0 | 2.1 | 2.3 |
spaghetti (droog) | 100 gr. | 371 | 12.8 | 74.7 | 1.6 |
spaghetti (gekookt) | 100 gr. | 141 | 4.8 | 28.3 | 0.7 |
spaghetti (volkoren, droog) | 100 gr. | 348 | 14.6 | 75.6 | 1.4 |
spaghetti (volkoren, gekookt) | 100 gr. | 124 | 5.3 | 26.5 | 0.5 |
sparerib | 100 gr. | 308 | 22.2 | 0.9 | 24.0 |
speculaas | 100 gr. | 493 | 5.2 | 73.0 | 20.0 |
speculaas (gevuld) | 100 gr. | 488 | 8.6 | 52.8 | 27.0 |
spek (gegrilld) | 100 gr. | 264 | 16.0 | 0 | 22.0 |
spek (gezouten) | 100 gr. | 522 | 10.6 | 0.0 | 53.3 |
spek (mager) | 100 gr. | 424 | 26.0 | 0.0 | 36.0 |
spek (vers) | 100 gr. | 505 | 25.0 | 0 | 45.0 |
spekkie | 100 gr. | 352 | 6.0 | 82.0 | 0.0 |
spekkie | 1 stuk | 34 | 0.5 | 8.0 | 0 |
speklapje | 100 gr. | 424 | 26.0 | 0 | 36.0 |
sperziebonen (gekookt) | 100 gr. | 24 | 2.3 | 3.8 | 0.0 |
spinazie | 100 gr. | 24 | 3.0 | 3.0 | 0.0 |
spinazie à la crême | 100 gr. | 68 | 3.0 | 5.0 | 4.0 |
spirelli | 100 gr. | 349 | 12.0 | 72.0 | 1.4 |
spitskool (rauw) | 100 gr. | 37 | 3.0 | 4.0 | 1.0 |
spliterwten (gekookt) | 100 gr. | 118 | 8.3 | 21.1 | 0.4 |
spliterwten (ongekookt) | 100 gr. | 341 | 24.6 | 60.4 | 1.2 |
sprits | 100 gr. | 539 | 5.5 | 58.7 | 31.4 |
sprot (gebakken) | 100 gr. | 334 | 21.6 | 3.0 | 26.2 |
spruiten | 100 gr. | 53 | 4.0 | 7.0 | 1.0 |
steur (gegaard) | 100 gr. | 135 | 20.7 | 0 | 5.1 |
steur (gerookt) | 100 gr. | 173 | 31.2 | 0 | 4.4 |
stokbrood | 100 gr. | 259 | 8.1 | 52.0 | 2.1 |
stokvis (gedroogde kabeljauw) | 100 gr. | 290 | 62.8 | 0 | 2.4 |
strooi-aroma | 100 gr. | 1 | 0.2 | 0.2 | 0.0 |
stroop | 100 gr. | 288 | 0.0 | 72.0 | 0.0 |
stroopwafel | 1 stuk | 136 | 1.0 | 15.0 | 8.0 |
studentenhaver | 100 gr. | 468 | 8.8 | 35.3 | 32.4 |
sucadelappen | 100 gr. | 248 | 33.0 | 0.0 | 13.0 |
suiker | 100 gr. | 400 | 0.0 | 100.0 | 0.0 |
suikerbrood | 100 gr. | 294 | 6.1 | 64.0 | 1.5 |
suikerklontje (5 gr.) | 1 stuk | 20 | 0.0 | 4.0 | 0.0 |
suikermeloen | 100 gr. | 28 | 0.9 | 6.3 | 0.0 |
sultana | 100 gr. | 378 | 6.6 | 72.8 | 6.8 |
sultana | 1 stuk | 32 | 0.5 | 6.0 | 0.6 |
Super noodles (kip oriental) | 100 gr. | 208 | 3.5 | 24.0 | 10.8 |
Super noodles (tandori) | 100 gr. | 212 | 3.6 | 24.5 | 11.1 |
surimi (krabsticks) | 100 gr. | 89 | 17.0 | 0 | 2.3 |
sushi (gemiddeld) | 1 stuk | 37 | 1.2 | 8.0 | 0.1 |
sushi misaki (AH) | 100 gr. | 160 | 5.5 | 27.0 | 3.5 |
sushi nori zeewierblad (Saitaku) | 100 gr. | 296 | 37.0 | 37.0 | 0.0 |
sushi rijst (Saitaku) | 100 gr. | 353 | 7.0 | 80.0 | 0.4 |
sushi uramaki (AH) | 100 gr. | 170 | 5.0 | 29.0 | 3.5 |
switch (appel) | 1 stuk | 133 | 2.0 | 20.0 | 5.0 |
switch (bosvruchten) | 1 stuk | 133 | 2.0 | 20.0 | 5.0 |
switch (noten) | 1 stuk | 132 | 2.6 | 19.0 | 5.0 |
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