| product | eenheid | kcal. | eiwit | koolh. | vet |
| cacaopoeder (niet gezoet) | 100 gr. | 229 | 19.6 | 54.3 | 13.7 |
| cactusvijg | 100 gr. | 41 | 0.7 | 9.6 | 0.5 |
| café noir | 1 stuk | 26 | 0.4 | 5.0 | 0.5 |
| cake | 100 gr. | 446 | 6.9 | 44.8 | 26.6 |
| cake (indische) | 100 gr. | 320 | 4.0 | 62.0 | 6.0 |
| cakemeel (verrijkt) | 100 gr. | 362 | 8.2 | 78.0 | 0.9 |
| Calcimel (Vifit) | 100 ml. | 65 | 3.0 | 11.0 | 1.0 |
| camembert (45+) | 100 gr. | 284 | 25.0 | 1.0 | 20.0 |
| camembert (50+) | 100 gr. | 314 | 18.0 | 2.0 | 26.0 |
| candybar | 100 gr. | 478 | 5.9 | 63.2 | 22.4 |
| cannelloni (Grand'Italia) | 100 gr. | 351 | 9.8 | 75.8 | 1.0 |
| cantadou | 100 gr. | 328 | 6.0 | 3.5 | 32.3 |
| Cantenaar kaas (30+) | 100 gr. | 302 | 32.0 | 0 | 18.0 |
| cappelletti (Buitoni) | 100 gr. | 293 | 12.3 | 73.2 | 7.9 |
| carambola (stervrucht) | 100 gr. | 33 | 0.5 | 7.8 | 0.4 |
| carre confiture | 100 gr. | 401 | 3.4 | 50.0 | 20.8 |
| cashew-noten | 100 gr. | 578 | 18.0 | 32.0 | 42.0 |
| casselerrib | 100 gr. | 183 | 18.0 | 3.0 | 11.0 |
| cécémel | 100 ml. | 91 | 3.6 | 13.0 | 2.7 |
| cervelaat | 100 gr. | 387 | 18.0 | 0.0 | 35.0 |
| champagne | 100 ml. | 95 | 0.2 | 2.0 | 0 |
| champignons | 100 gr. | 16 | 3.0 | 1.0 | 0.0 |
| champignons (gebakken) | 100 gr. | 52 | 3.0 | 1.0 | 4.0 |
| champignons (uit blik) | 100 gr. | 24 | 3.0 | 3.0 | 0 |
| chateau briand (rundvlees) | 100 gr. | 116 | 23.7 | 0 | 2.3 |
| chavroux | 100 gr. | 173 | 10.0 | 4.0 | 13.0 |
| cheddar | 100 gr. | 401 | 26.0 | 0.0 | 33.0 |
| cheeseburger | 100 gr. | 263 | 15.0 | 18.5 | 14.3 |
| cheeseburger (enkel, 185 gr.) | 1 stuk | 609 | 30.1 | 47.4 | 33.0 |
| cherimoya | 100 gr. | 94 | 1.3 | 24.0 | 0.4 |
| cheshire kaas (chester) | 100 gr. | 387 | 23.4 | 4.8 | 30.6 |
| chèvre geitenkaas | 100 gr. | 300 | 23.0 | 0 | 23.0 |
| chili con carne | 100 gr. | 145 | 8.7 | 8.0 | 8.7 |
| chilipartjes, gekruid (aviko) | 100 gr. | 148 | 2.5 | 23.0 | 5.0 |
| chilipepertjes (vers) | 100 gr. | 40 | 2.0 | 9.5 | 0.2 |
| chilipepertjes lombok (gedroogd) | 100 gr. | 324 | 10.6 | 69.9 | 5.8 |
| chinese kool | 100 gr. | 12 | 1.2 | 1.2 | 0.3 |
| chipolatapudding | 100 gr. | 225 | 4.3 | 24.1 | 12.4 |
| chips (light) | 100 gr. | 502 | 6.0 | 61.0 | 26.0 |
| chips (naturel) | 100 gr. | 544 | 6.0 | 49.0 | 36.0 |
| choco (kwatta) | 100 gr. | 362 | 1.9 | 71.5 | 7.6 |
| chocolade (balisto) | 1 stuk | 223 | 4.0 | 27.0 | 11.0 |
| chocolade (melk) | 100 gr. | 518 | 6.6 | 54.7 | 30.3 |
| chocolade (met noten) | 100 gr. | 608 | 10.3 | 30.0 | 49.6 |
| chocolade (puur) | 100 gr. | 507 | 5.0 | 51.0 | 31.5 |
| chocolade (puur) | 100 gr. | 512 | 4.0 | 52.0 | 32.0 |
| chocoladebiscuit | 100 gr. | 470 | 6.9 | 63.8 | 20.8 |
| chocoladehagelslag | 100 gr. | 431 | 6.1 | 63.6 | 16.9 |
| chocoladehagelslag | 1 beleg | 65 | 0.9 | 9.6 | 2.5 |
| chocoladekorrels | 100 gr. | 437 | 6.5 | 63.5 | 17.5 |
| chocolademelk (halfvol) | 100 gr. | 84 | 3.7 | 13.3 | 1.8 |
| chocolademelk (mager) | 100 gr. | 58 | 3.6 | 10.4 | 0.3 |
| chocolademelk (vol) | 100 gr. | 79 | 3.4 | 11.1 | 2.4 |
| chocolademousse | 100 gr. | 252 | 2.5 | 26.3 | 15.2 |
| chocoladepasta | 100 gr. | 578 | 3.0 | 56.0 | 38.0 |
| chocoladepasta (Céréal, suikerarm) | 100 gr. | 577 | 4.1 | 51.8 | 39.3 |
| chocoladepudding | 100 gr. | 125 | 4.0 | 20.0 | 3.2 |
| chocoladesaus | 100 gr. | 254 | 2.0 | 57.0 | 2.0 |
| chocoladevla (mager) | 100 gr. | 77 | 3.3 | 15.5 | 0.2 |
| chocoladevla (vol) | 100 gr. | 86 | 3.3 | 12.5 | 2.6 |
| chocoladevlokken (melk) | 100 gr. | 446 | 8.0 | 63.0 | 18.0 |
| chocoladevlokken (puur) | 100 gr. | 429 | 5.0 | 64.0 | 17.0 |
| chocomousse (Danone) | 100 gr. | 91 | 2.1 | 12.2 | 3.7 |
| chocoprince | 100 gr. | 482 | 5.6 | 67.5 | 21.1 |
| chocoprince | 1 stuk | 125 | 1.6 | 18.0 | 1.6 |
| chorizo | 100 gr. | 455 | 24.1 | 1.9 | 38.3 |
| citroen | 1 stuk | 10 | 0.0 | 2.5 | 0.0 |
| citroengras | 100 gr. | 99 | 1.8 | 25.3 | 0.5 |
| citroenrasp | 100 gr. | 47 | 1.5 | 16.0 | 0.3 |
| citroensap | 100 ml. | 33 | 0.4 | 7.7 | 0.4 |
| clams (gekookt) | 100 gr. | 148 | 25.6 | 5.1 | 2.0 |
| clams (vers, schelpdier) | 100 gr. | 74 | 12.8 | 2.6 | 1.0 |
| Coca Cola (light) | 1 blikje | 0.6 | 0.0 | 0.0 | 0.0 |
| cochonou | 100 gr. | 526 | 18.7 | 0 | 50.1 |
| cocktailsaus (DevosLemmens) | 100 gr. | 582 | 1.2 | 7.1 | 61.0 |
| cocktailworstjes | 100 gr. | 298 | 10.9 | 0 | 27.1 |
| completa | 100 gr. | 551 | 4.0 | 55.0 | 35.0 |
| confiture | 100 gr. | 262 | 0.5 | 65.0 | 0.0 |
| corned beef | 100 gr. | 289 | 16.0 | 0.0 | 25.0 |
| cornetto | 1 stuk | 262 | 3.5 | 26.0 | 16.0 |
| cornflakes | 100 gr. | 381 | 8.5 | 84.0 | 1.2 |
| cottage cheese | 100 gr. | 93 | 11.2 | 3.2 | 3.9 |
| cottage cheese | 100 gr. | 105 | 11.0 | 4.0 | 5.0 |
| courgette | 100 gr. | 6 | 0.5 | 1.0 | 0.0 |
| courgettes | 100 gr. | 30 | 2.1 | 5.6 | 0 |
| couscous | 100 gr. | 133 | 4.4 | 28.0 | 0.4 |
| couscous (droog) | 100 gr. | 376 | 12.8 | 77.4 | 0.6 |
| couscous (volkoren) | 100 gr. | 325 | 12.0 | 63.0 | 1.0 |
| cracker (Sanovite) | 1 stuk | 55 | 1.5 | 12.0 | 1.0 |
| cracker (zie ook knackebröt) | 1 stuk | 45 | 1.0 | 7.0 | 1.4 |
| cracotte | 100 gr. | 477 | 11.0 | 97.0 | 5.0 |
| cranberriecompote | 100 gr. | 81 | 0.0 | 20.3 | 0.0 |
| cranberries | 100 gr. | 16 | 0 | 4.0 | 0 |
| creamcracker | 100 gr. | 465 | 8.0 | 70.0 | 17.0 |
| creme fraiche | 100 gr. | 344 | 2.2 | 3.0 | 35.9 |
| creme fraiche (light, Mona) | 100 gr. | 160 | 3.0 | 4.5 | 15.0 |
| cremetaart | 100 gr. | 477 | 5.0 | 40.0 | 33.0 |
| croissant | 1 stuk | 130 | 4.0 | 24.0 | 2.0 |
| cruesli | 100 gr. | 389 | 10.6 | 68.3 | 8.2 |
| Cup-a-Soup (asperge) | 1 glas | 88 | 0.8 | 9.6 | 5.3 |
| Cup-a-Soup (tomaten-crème) | 1 glas | 88 | 1.2 | 15.2 | 2.5 |
| Cup-a-Soup helder (paddestoel) | 1 glas | 11 | 0.7 | 1.0 | 0.2 |
| Cup-a-Soup helder (rund) | 1 glas | 7 | 0.7 | 1.1 | 0.2 |
| curry (DevosLemmens) | 100 gr. | 647 | 1.1 | 2.7 | 70.2 |
| curryketchup | 100 gr. | 104 | 0.9 | 25.3 | 0.0 |
| custardpoeder | 100 gr. | 340 | 0.0 | 85.0 | 0.0 |
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Weight Care 5 Dagen Minikuur, lunchrepen & maaltijdshakes tip
tip! XLS Medical Deze vetbinder absorbeert tot 27% van het ingenomen vet en vermindert zo de calorie-inname uit voedingsvetten.
Flinndal Vitamine D